People who smoke can testify how hard it is to really quit smoking. If you are a smoker you should know that it so easy to say that you will quit but it is extremely difficult to actually do it. You have promised yourself and to people close to you countless number of times that you will finally stop smoking, however you have not lived up to your promises or have tried and failed. You have even planned of joining a stop smoking program but nothing seems to work out. If you aren’t serious about quitting, read the known facts about smoking.