These days, every obese or overweight individual is going for one or the other weight loss diet in order to lose weight quickly. Moreover, individuals of certain professions such as fashion, acting and airlines need to maintain sleek bodies so as to look presentable to others. They too, consume such food items which help them to lose weight quickly.

Introduction: Our sedentary lifestyles have made us prone to obesity and other lifestyle induced diseases. To add salt to the injury, we tend to grab anything which is available. This is because of our fast paced lives we are left with little time to prepare healthy food and eat it leisurely. Thus, we tend to eat fast foods or junk foods such as burgers, pizzas and hot dogs etc. These food items are fried in oil having high cholesterol content and we add calorie rich items like bacon and meat to them, forming a dangerous combination.